HealthyEating

If you have fatty liver disease, selecting the right meat for fatty liver is crucial for maintaining liver health. Consuming lean, healthy meats can help reduce the fat in your liver, while choosing the wrong types…

What is Keto Diet? The keto diet is a way of eating that focuses on consuming high amounts of fats, very low carbohydrates (like bread, rice, and sugar), and a moderate amount of protein. The goal of this diet is to get your body to burn…

What is the Carnivore Diet? The carnivore diet is a type of eating plan where you only consume foods that come from animals. This means you eat meat, fish, eggs, and some dairy products like cheese and butter. You don’t eat any…