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Is Keto Diet Good for Fatty Liver

What is Keto Diet? The keto diet is a way of eating that focuses on consuming high amounts of fats, very low carbohydrates (like bread, rice, and sugar), and a moderate amount of protein. The goal of this diet is to get your body to burn…

Carnivore Diet and Fatty Liver

What is the Carnivore Diet? The carnivore diet is a type of eating plan where you only consume foods that come from animals. This means you eat meat, fish, eggs, and some dairy products like cheese and butter. You don’t eat any…

Is Yogurt Good for Fatty Liver? 

Yes, yogurt can be beneficial for fatty liver. Yogurt is a nutritious food rich in probiotics, protein, and vitamins, which can support liver health. In the context of fatty liver, it helps by improving gut health, managing weight, reducing…